One to One Pilates Solihull
One to one Pilates sessions in Birnmingham, West Midlands
The advantage of 1 to 1 Pilates sessions is that they can be tailored specifically to the student's needs. 1 to 1 Pilates classes can take place in a our equipped studio or in the comfort of your home.
One to one Pilates sessions are delivered by Sarah Jones, a qualified Pilates teacher trained at the Body Control Pilates Association. Sarah is a leading exercise professional, specialising in both matwork and studio equipment, Sarah is able to provide Pilates courses and classes.
- Beginners Pilates Class (Mat Pilates)
- Intermediate Pilates Class (Mat Pilates)
- Advanced Pilates Class (Mat Pilates)
One to one Pilates classes provide a very good understanding of the Pilates exercise form. It is a good idea, if you are a complete beginner, to have a one to one class before joining a Pilates mat class. Our Pilates Studio is a fully equipped Studio, based in Solihull, Birmingham. Classes are tailored to your experience, posture and level of fitness.
Contact Pilates Instructor, Sarah Jones for the most suitable class for you whatever your requirements:
- Sports Injury Pilates
- Sports Specific Pilates
- Men Only Pilates
- Over 50s Pilates
- Antenatal Pilates
- Postnatal Pilates
- Remedial Pilates
- Improvers Pilates
- Reformers Beginners
- Reformers Intermediate
- Reformers Advanced
Areas covered:
Bacon's End, Balsall Common, Barston, Bentley Heath, Bickenhill, Blossomfield, Castle Bromwich, Catherine-de-Barnes, Chelmsley Wood, Cheswick Green, Coleshill Heath, Copt Heath, Cornets End, Dickens Heath, Dorridge, Eastcote, Elmdon, Elmdon Heath, Fen End, Fordbridge, Hampton-in-Arden, Haslucks Green, Hillfield, Kineton Green, Kingshurst, Knowle, Marston Green, Meer End, Meriden, Monkspath, Olton, Sharmans Cross, Shirley, Smith's Wood, Solihull, Solihull Lodge, Tidbury Green, Ulverley Green, Whitlocks End, and World's End.
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